Avocado Smoothie
"I was on an avocado kick, and I was feeling crazy one day so I decided to throw an avocado into my blender to see what would happen. What resulted was a really thick creamy smoothie, almost like an ice cream shake. So I began playing around in search of creating a delicious avocado smoothie recipe!"
Submitted by: Juliet Douglas from Yummy Diet Food.
Ingredients:
1/2 small avocado (~60 grams)
150g frozen blueberries *or* 1 small frozen banana
8 oz unsweetened almond milk
2 tablespoons maple syrup (or your own favourite sweetener)
1 teaspoon nutmeg (or to taste)
Crushed ice, if desired
How to prepare this drink:
1. Combine all the ingredients into a blender and blend.
2. Pour into your favourite smoothie glasses (2 servings) and refrigerate for a few hours.
3. Drink up and enjoy!
Note: If you are using a banana, make sure you peel it before you freeze it.
2. Pour into your favourite smoothie glasses (2 servings) and refrigerate for a few hours.
3. Drink up and enjoy!
Note: If you are using a banana, make sure you peel it before you freeze it.
Yummy Diet Food is a place for people who are looking for low calorie foods that are both healthy and delicious (meaning *no* artificial sweeteners, hydrogenated oils, high fructose corn syrup or sugar alcohols). On Yummy Diet Food, you'll discover smarter, "better-for-you", low calorie food options that will work with your busy lifestyle, either at home or on the go!
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